|
| Canadian Mental Health Association Richmond, BC Canada
|
Maintaining Your Mental Health |
How do you know you need help?
- You find yourself feeling overwhelmed by feelings of anger or despair and you cannot enjoy life anymore.
- You used to be healthy, but now you are always feeling sick and find you are missing more and more time from work.
- Your finances are out of control and you are worried about being able to pay the next month's rent or mortgage payment.
- You cannot "get over" the death or loss of someone you loved very much.
- There is too much conflict in your home life. You are afraid your marriage is going to break up.
- You are drinking too much or using another type of drug which is interfering with your life.
Next
|