SELF CARE

A Guide to Rational Living - Albert Ellis, PH.D. and Robert A. Harper, PH.D
Addictive Thinking - Abraham J. Twerski
Ageless Body, Timeless Mind-The quantum alternative to growing old - Deepak Chopra M.D.
Always Change a Losing Game - David B. Posen, M.D.
Another Country-Navigating the Emotional Terrain of Our Elders - Mary Pipher, Ph.D
Bedtime Stories for Grown-Ups-Fairy Tale Psychology - Sue Gallenhugh, Ph. D.
Breakdown- Coping, Healing and Rebuilding after a Nervous Breakdown - Elizabeth Wilde McCormick
Curing Common Complaints - Prevention Magazine Health Books
Dancing on the Ark - Kelly Walker
Don't Stop Loving Me - Ann F. Caron, Ed.D.
Eating Well for Optimum Health - Andrew Weil, M.D.
Emotional First Aid Manual - John T. Stewart
Fit For Life - Harvey and Marilyn Diamond
Fountain House - Lives Reclaimed from M.I. - Mary Flannery & Mark Glickman
Grieving Mental Illness - Virginia Lafond
Healing the Mind the Natural Way - Pat Lazarus
Healing The Shame That Binds You - John Bradshaw
Healing With Humour - Laughter First Aid Kit - Catherine Ripplinger Fenwick
Helping You Is Helping Me - Karen Hill
Here I Am - Finding Oneself Through Healing - Mark Linden O'Meara
Home Coming- Reclaiming and championing your inner child - John Bradshaw
How to Be A Help Instead of A Nuisance - Karen Kissel Wegela
How to Cope with M.I. in Your Family - Diane T. Marsh, Ph.D. & Rex Dickens
How You Feel Is Up To You - The Power of Emotional Choice - Gary D. McKay, Ph.D. & Don Dinkmeyer, Ph.D.
I Could Do Anything If I Only Knew What It Was - Barbara Sher, Barbara Smith
Living In The Light- A guide to personal planetary transformation - Shakti Gawain
Making Choices - Discover Joy in Living... - Alexandra Stoddard
Managing Your Mind- The Mental Fitness Guide - Gillian Butler, PH.D. and Tony Hope, M.D.
Menopause-A Naturopathic Approach To The Transitional Years - Dr. Karen Jensen, ND
"No" is a complete sentence - Megan LeBoutillier
Nutritional Protection Against Anxiety and Depression - Lilija Valis, M.S.W.
Quantum Healing- Exploring the frontiers of mind/body medicine - Deepak Chopra, M.D.
Recovery of Your Inner Child - Lucia Capacchione, PH.D
Resilient Adults - Overcoming a Cruel Past - Gina O'Connell Higgins
Spontaneous Healing - Andrew Weil, M.D.
The Experience of Recovery - Leroy Spaniol and Martin Koehler
The Family Patterns Workbook - Carolyn Foster
The Healing Relationship- A gifted therapist answers the plea for help from a survivor of childhood abuse - Barbara Oliver and Marsha Utain, M.S.
The Highly Sensitive Person - How to thrive when the world overwhelms you - Elaine N. Aron, PhD
The Missing Piece - solving the puzzle... - Claudia Black & Leslie Drozd
The Path to Love- Renewing the power of spirit in your life. - Deepak Chopra
The Recovery Workbook and Leader's Guide - LeRoy Spaniol, Mrtin Koehler, and Dori Hutchinson
The 7 Habits of Highly Effective People - Stephen Covey
The Survivor Personality - Al Siebert, Ph.D.
The 36-Hour Day- A Family Guide to Caring for Persons With Alzheimer's Disease, Related Dementing Illness and Memory Loss in Later Life - Nancy L. Mase M.A. and Peter V. Rabins M.D., MPH
The Transparent Self - Sidney M. Jourard
The Wellness Book - The Comprehensive Guide To Maintaining Health and Treating Stress Related Illness - Eileen M. Stuart R.N., C. M.S.
Unconditional Life- Discovering the Power to Fulfill Your Dreams - Deepak Chopra, M.D.
Unemployment: Its Its Impact On Body And Soul - Sharon Kirsch Ph. D
Women & Self Esteem - Linda Sanford & Mary Donovan

Women Who Hurt Themselves- A book of hope and understanding - Dusty Miller
Self Care - Children

Families Speak Up Shining Light on Mental Illness - CMHA - Calgary
Kids Speak Up Shining Light on Mental Illness - CMHA - Calgary

Self Care - Teens

Fighting Invisible Tigers - A Stress Management Guide For Teens - Earl Hipp

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